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Ayurveda, the ancient system of medicine from India, focuses on maintaining balance in the body, mind, and spirit. Unlike modern medicine, which often targets only the symptoms of a disease, Ayurveda aims at addressing the root cause. Treatments are based on the principles of the three doshas—Vata, Pitta, and Kapha—each representing different energies in the body. By analyzing an individual’s constitution and imbalances, Ayurveda provides a personalized approach to healing.
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