Online Stress Management Therapy for Nervous System Balance
Online stress management therapy with Dr. Matina Chronopoulou focuses on calming the nervous system naturally. Chronic stress affects digestion, hormones, sleep, and immunity. Her naturopathic approach includes lifestyle guidance, breathing techniques, herbal support, and mindset strategies. This therapy helps clients build resilience, manage daily pressure, and restore balance without relying on medications or quick fixes.
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