krisha sha এখনও কিছু পোস্ট করেনি৷
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I am a certified Online Personal Trainer, trained under the FGIIT (Fitness & Gym Institute of India). I specialize in providing customized workout programs, weight management plans, and lifestyle-based fitness coaching for clients across India. My approach focuses on safe training methods, proper exercise techniques, and sustainable results for all fitness levels. With strong knowledge of strength training, fat loss, muscle building, and basic nutrition guidance, I help individuals achieve their fitness goals from the comfort of their homes. I am passionate about motivating clients, tracking progress, and promoting a healthy, active lifestyle.
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