Back pain can significantly impact daily life, and Ayurvedic treatment offers a holistic approach to lasting relief. In Ayurvedic treatment for back pain, the focus is on identifying the root cause—often related to Vata imbalance or poor lifestyle habits—and correcting it through natural methods. Therapies like Kati Basti, Abhyanga, and herbal steam help reduce inflammation and stiffness. Ayurvedic herbs such as Ashwagandha and Shallaki are used to strengthen muscles and support spinal health. Along with yoga and diet adjustments, Ayurvedic treatment for back pain promotes healing from within, ensuring a balanced body and mind without the side effects of conventional medicine.
