If you stand still in Black Ops 7, you're basically donating a free kill. The maps are tight, the gunfights pop off fast, and that "I'll just ego-challenge" moment ends with you watching the killcam. When you're testing routes and timings in a CoD BO7 Bot Lobby, it becomes obvious: your movement perks aren't a vibe choice, they're the whole plan. You don't need to be the fastest player in the lobby. You need to be the one who's hardest to pin down.

Pure speed is nice, but pacing wins fights

Lightweight is still the easy pick when you want to fly. The real value isn't just running quicker, it's how often you can keep pressure without feeling stuck after shooting. That said, a lot of players sprint like it's a habit and die for it. Try moving in bursts. Sprint, stop, shoulder a lane, then go again. Dexterity fits that style because your jumps and crouches feel cleaner, and you can actually hit a ledge without mashing buttons. It's not flashy. It just makes your inputs do what you meant.

Chaining kills means you can't "reset" like it's last year

This game punishes slow transitions. You win one fight and instantly get traded if you don't move. That's why Gung Ho feels so good right now. That speed bump after a kill lets you slip to the next heady, cut a new angle, or just get out before the second guy swings. Also, don't ignore handling perks. Fast Hands is one of those boring picks that saves your life constantly. You'll swap to a pistol and stay up, while someone else is mid-reload like a statue.

Quiet movement is still movement

Not every match is a highlight reel. Sometimes you need to get behind a setup and break it. Ghost helps you do that without lighting up every time you cross a lane, and quieter footsteps matter more than people admit. Everyone's got a headset and they're listening. Ninja is huge when tacticals are getting spammed, because getting blinded mid-flank is the most tilting way to waste a perfect route. If you're learning those routes, practise them until you can run them without thinking.

Surviving the mess is part of the build

Movement builds fall apart if you can't live through the chaos you're sprinting into. Flak Jacket buys you those extra chances when you slide into a room and there's a nade bouncing at your feet. It's not glamorous, but it keeps your streak alive. Mix your perks based on what keeps killing you: too slow off the sprint, too loud on the flank, or too fragile in tight fights. Dial it in, run a few reps, and if you want a low-stress way to do that, a cheap CoD BO7 Bot Lobby setup can help you get the feel without the constant reset-to-menu grind.