A challenging, yet approachable heated vinyasa class where breath and movement come together in a fluid, moving tapestry. You can expect to sweat in a well sequenced flow, while moving your body through a range of motions, gaining strength, flexibility and cardiovascular fitness. It is an invigorating experience that will leave you feeling energized and renewed.

At Fyra Yoga, we offer the best way to experience vinyasa yoga Montreal. All of our warm vinyasa classes guide practitioners of all levels through an intentional process of enhancing the body and mind. The gentle heat is a valuable addition to your yoga practice as it allows you to deepen your poses safely, release tension and toxins and enhance flexibility. Each class is designed to create self-awareness, endurance and balance, meaning you will have a different experience every time you visit us.

Become a part of the Fyra Yoga community and let our instructors track your growth every step of the way. See the difference for yourself and book now! Join us!