YogKulam kulam

4 d - Isalin

Yoga breathing techniques are more than just exercises; they are a gateway to holistic health and mindfulness. By practicing techniques like Bhramari, Ujjayi, and Anulom Vilom, you can strengthen your lungs, boost immunity, and find emotional stability. Yoga breathing techniques help calm the nervous system, lower stress levels, and enhance mental clarity. Whether you are a beginner or an experienced yogi, incorporating breathwork into your routine can make a significant difference.
https://www.yogkulam.org/blog/....different-types-of-b

www.yogkulam.org

A Complete Guide to Different Breathing Techniques in Yoga

Learn what the yoga breath is and how you can use amazing yoga breath exercises to release stress, clear you energy, and focus your mind.

Gusto

Magkomento

Ibahagi

1 sa - Isalin

Experience the spiritual heart of yoga with a certified 200 hour yoga teacher training in Rishikesh, the world’s yoga capital. Nestled in the foothills of the Himalayas, Rishikesh offers the perfect environment to deepen your practice, explore ancient yogic philosophy, and become a confident, skilled yoga instructor. Whether you're beginning your teaching journey or looking to enrich your personal practice, this immersive training provides the knowledge, discipline, and inspiration you need.
https://www.yogkulam.org/200-h....our-yoga-teacher-tra