Located in the serene foothills of the Himalayas, Rishikesh Yoga Valley is one of the leading yoga schools in Rishikesh, India—often called the Yoga Capital of the World. The school offers immersive yoga teacher training programs designed for all levels of practitioners. Whether you're just beginning your path or looking to deepen your practice, Rishikesh Yoga Valley provides a nurturing environment and authentic yogic teachings.

🧘 100-Hour Yoga Teacher Training Course (100 TTC)
The 100 TTC is ideal for beginners or those who want a foundational understanding of yoga without committing to a full certification. This 12-day introductory course provides a solid base in:

Basic yoga postures (asanas) with correct alignment

Pranayama and meditation techniques

Introduction to yoga philosophy and anatomy

While this course doesn’t make you eligible to teach, it’s an excellent stepping stone for those planning to pursue a full 200 hr TTC later. All participants receive clean accommodation, sattvic vegetarian meals, and course materials.

🧘‍♀️ 200-Hour Yoga Teacher Training Course (200 hr TTC)
The 200 hr TTC is a certified Yoga Alliance program and one of the most popular offerings at Rishikesh Yoga Valley. Over 25 days, students receive in-depth training in:

Traditional Hatha and Ashtanga Vinyasa yoga

Yogic philosophy based on the Yoga Sutras

Teaching methodology and class sequencing

Anatomy and physiology tailored to yogic practices

Daily pranayama, mantra chanting, and guided meditation

Graduates of the 200-hour course are eligible to register as RYT 200 and start teaching yoga internationally. The course also includes local excursions, Ayurvedic consultations, and cultural experiences to enrich your stay.

🧘‍♂️ 300-Hour Yoga Teacher Training Course (300 TTC)
For those who have completed their 200-hour certification and wish to advance their skills, the 300 TTC is a comprehensive, 30-day course that elevates your teaching practice to the next level.

This advanced program includes:

Master-level asana practice and adjustments

Deeper study of yoga philosophy, including Bhagavad Gita and Upanishads

Advanced pranayama, kriyas, and bandhas

Yoga therapy, Yoga Nidra, and introduction to Ayurveda

Practical teaching experience and feedback sessions

By the end of the course, you will have not only refined your personal practice but also gained the confidence and depth to teach more advanced students.

Why Choose Rishikesh Yoga Valley?
Certified and experienced Indian teachers

Peaceful riverside location perfect for introspection

Authentic, traditional teaching methods

Small class sizes for personal attention

Affordable packages with accommodation and meals included

To begin or continue your yoga teaching journey with 100 TTC, 200 hr TTC, or 300 TTC, visit the official website: rishikeshyogavalley.com

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🕉️ Discover Rishikesh Yoga Valley – Your Gateway to Authentic Yoga
Set along the sacred banks of the Ganges and surrounded by the tranquil Himalayas, Rishikesh Yoga Valley offers an inspiring setting for those looking to learn, grow, and transform through yoga. As a certified yoga school, it provides internationally recognized teacher training programs designed for students at every level.

Whether you're just starting out or ready to take your teaching to new heights, Rishikesh Yoga Valley has a path for you through their 100 TTC, 200 hr TTC, and 300 TTC courses.

🌱 100-Hour Yoga Teacher Training (100 TTC) – A Gentle Introduction
Perfect for beginners, travelers, or yoga enthusiasts with limited time, the 100 TTC is a short yet meaningful 12-day course. It lays the groundwork for deeper practice with:

Basic Hatha and Vinyasa flow asanas

Introduction to yogic breathing (pranayama) and meditation

Yoga philosophy and lifestyle fundamentals

Basic anatomy and alignment principles

Although this course doesn’t qualify you to teach on its own, it’s an excellent stepping stone to the 200 hr TTC. It’s also a great refresher for anyone seeking to reconnect with yoga at its roots.

🌟 200-Hour Yoga Teacher Training (200 hr TTC) – Become a Certified Yoga Teacher
The 200 hr TTC is the foundation of any yoga teaching career. This intensive 25-day course is registered with Yoga Alliance and is designed for those who are ready to take yoga seriously—both personally and professionally. The training includes:

Asana practice based in traditional Hatha and dynamic Ashtanga

Deeper insights into yogic philosophy and ethics

Teaching methodology and practical class experience

Pranayama, mantra chanting, kriyas, and meditation

Anatomy, sequencing, and adjustments

Graduates walk away not only with an RYT 200 certification, but with the confidence and knowledge to lead safe, engaging yoga classes anywhere in the world.

🔱 300-Hour Yoga Teacher Training (300 TTC) – Deepen Your Mastery
For those who have already completed the 200 hr TTC, the 300 TTC is the next step toward advanced practice and teaching. This month-long, intensive course helps experienced teachers expand their knowledge, refine their technique, and explore yoga on a more therapeutic and spiritual level.

Highlights of the program:

Advanced asanas, adjustments, and props usage

In-depth study of yoga texts like the Bhagavad Gita and Yoga Sutras

Pranayama, mudras, bandhas, and cleansing techniques

Introduction to yoga therapy, Ayurveda, and Yoga Nidra

Leadership training, class structuring, and hands-on teaching practice

Upon completion, students can register as RYT 500 and are equipped to guide others on a more profound path.

Why Train at Rishikesh Yoga Valley?
Located in the spiritual capital of yoga, Rishikesh

Traditional teachings by Indian masters

Peaceful environment ideal for inner work

Fully inclusive packages (accommodation, meals, study materials)

Affordable fees with global certification

Whether you're enrolling in the 100 TTC, 200 hr TTC, or 300 TTC, Rishikesh Yoga Valley provides the knowledge, discipline, and spiritual support you need to evolve on and off the mat.

🌐 Learn more or apply today at: rishikeshyogavalley.com